At Home Ballet Conditioning and Stretch Videos
Stay strong and stretched out this summer with these great videos!
For all levels and ages:
Kathryn Morgan, Routine for Flexibility
https://www.youtube.com/watch?v=v0OzPShRHgM
Kathryn Morgan, Strength & Stretch Workout for Dancers
https://www.youtube.com/watch?v=dC0g024RfAs
Kathryn Morgan, Full Body Strength & Stretch Workout for Dancers
https://www.youtube.com/watch?v=EhzNH_Gsmu0
Maria Khoreva, UPPER BACK & ARMS workout
https://www.youtube.com/watch?v=lILZ2VxmHQc
For beginners (Primary/Level 1):
Kathryn Morgan, Achieve Your Splits
https://www.youtube.com/watch?v=G79JGrmIaWc
Maria Khoreva, STRETCHING EXERCISES for BEGINNERS
https://www.youtube.com/watch?v=LnRPmGhV5a8
Young Dancer Stretch/Conditioning
https://www.youtube.com/watch?v=Qe67IfZa_dM&t=13s
https://www.youtube.com/watch?v=Ce6BxLaDmBI
https://www.youtube.com/watch?v=ke2KPmVNExg
Intermediate Classes (Levels 2-4):
Kathryn Morgan, Stretch Routine
https://www.youtube.com/watch?v=0R9y3v1G_DY
Kathryn Morgan, Improving Turn Out
https://www.youtube.com/watch?v=vg0TNnj3ylc
Maria Khoreva, Ballet Legs
https://www.youtube.com/watch?v=VUwsYyEORCg
Maria Khoreva, Abdominals
https://www.youtube.com/watch?v=BytkBXPtl64
Maria Khoreva, Fall Body
https://www.youtube.com/watch?v=Q7_QE-JD65g
Maria Khoreva, Advanced Stretch
https://www.youtube.com/watch?v=MDsx4ii-fAk&list=PLDIRxBanTTjf0E82bGTiQe_WWjKXu759q
