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At Home Ballet Conditioning and Stretch Videos

Stay strong and stretched out this summer with these great videos!


For all levels and ages:

Kathryn Morgan, Routine for Flexibility

https://www.youtube.com/watch?v=v0OzPShRHgM

Kathryn Morgan, Strength & Stretch Workout for Dancers

https://www.youtube.com/watch?v=dC0g024RfAs


Kathryn Morgan, Full Body Strength & Stretch Workout for Dancers

https://www.youtube.com/watch?v=EhzNH_Gsmu0


Maria Khoreva, UPPER BACK & ARMS workout

https://www.youtube.com/watch?v=lILZ2VxmHQc



For beginners (Primary/Level 1):

Kathryn Morgan, Achieve Your Splits

https://www.youtube.com/watch?v=G79JGrmIaWc


Maria Khoreva, STRETCHING EXERCISES for BEGINNERS

https://www.youtube.com/watch?v=LnRPmGhV5a8


Young Dancer Stretch/Conditioning

https://www.youtube.com/watch?v=Qe67IfZa_dM&t=13s

https://www.youtube.com/watch?v=Ce6BxLaDmBI

https://www.youtube.com/watch?v=ke2KPmVNExg



Intermediate Classes (Levels 2-4):

Kathryn Morgan, Stretch Routine

https://www.youtube.com/watch?v=0R9y3v1G_DY


Kathryn Morgan, Improving Turn Out

https://www.youtube.com/watch?v=vg0TNnj3ylc


Maria Khoreva, Ballet Legs

https://www.youtube.com/watch?v=VUwsYyEORCg


Maria Khoreva, Abdominals

https://www.youtube.com/watch?v=BytkBXPtl64


Maria Khoreva, Fall Body

https://www.youtube.com/watch?v=Q7_QE-JD65g


Maria Khoreva, Advanced Stretch

https://www.youtube.com/watch?v=MDsx4ii-fAk&list=PLDIRxBanTTjf0E82bGTiQe_WWjKXu759q










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