Stay strong and stretched out this summer with these great videos!
For all levels and ages:
Kathryn Morgan, Routine for Flexibility
Kathryn Morgan, Strength & Stretch Workout for Dancers
Kathryn Morgan, Full Body Strength & Stretch Workout for Dancers
Maria Khoreva, UPPER BACK & ARMS workout
For beginners (Primary/Level 1):
Kathryn Morgan, Achieve Your Splits
Maria Khoreva, STRETCHING EXERCISES for BEGINNERS
Young Dancer Stretch/Conditioning
Intermediate Classes (Levels 2-4):
Kathryn Morgan, Stretch Routine
Kathryn Morgan, Improving Turn Out
Maria Khoreva, Ballet Legs
Maria Khoreva, Abdominals
Maria Khoreva, Fall Body
Maria Khoreva, Advanced Stretch
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